Let's chat about what support you are looking for and how I can help. Complementary 20 minute call.

A workshop on understanding stress, building safety, and supporting your nervous systemA collaboration between Seekers Path Yoga and ahimsa_yoga This workshop is an invitation to slow down and understand how your nervous system works — both in theory, and in daily life. Through a mix of education...

Your first yoga therapy session is a supportive space to begin your healing journey. I come to you, creating a comfortable environment where you can fully relax and feel at ease. During this 90-minute session, we’ll review your intake form and explore your goals, needs, and what helps you feel gr...

Your first yoga therapy session is a supportive space to begin your healing journey, all from the comfort of your own home. We’ll meet live on Zoom, creating an environment where you can feel relaxed, grounded, and at ease. During this 90-minute session, we’ll review your intake form and explore ...

Each follow-up yoga therapy session builds on the foundation we created together in your intake. I come to you, bringing everything needed to create a comfortable and supportive space for your practice. During this 60-minute session, we’ll begin with a check-in to explore how you’ve been feeling ...

Each follow-up session builds on the foundation we established together, offering continued support for your healing journey from the comfort of your own space. We’ll meet live on Zoom for a 60-minute session designed to help you feel safe, grounded, and supported. We’ll begin with a check-in to ...