THERAPEUTIC YOGA FOR TRAUMA RECOVERY
Seeker's Path Yoga was founded with the intention of empowering people with lived experience of trauma to become agents in their own healing, using the simple, accessible, and powerful tools of yoga.
Work With Me
Offerings
I offer a few different option for working with me. Workshops are a good way to experience yoga with a therapeutic approach. Group registered series provide a regular guided practice and are open to all. Custom programs can be created for both individuals or small groups with similar goals.
My name is Christina McCarvill and I am an RYT-500 Advanced Teacher of Therapeutic Yoga and Yoga Therapist in training. I am also a survivor of childhood trauma. I found healing and peace through my personal yoga practice and I'm on a mission to help other people find theirs too.
With over 700 hours of teacher training in Hatha, Yin, Restorative, Yoga Nidra and Trauma Informed Yoga, I share evidence based practices that can help support recovery from the effects of trauma.
Natalie, student in Series on Nervous System Regulation
I experienced a major benefit with the realization of how much my body and mind need to follow a regular activity for maximum health, both physical and emotional.
Cara, student in Series on Nervous System Regulation
This series of classes was soothing to my nervous system and encouraged me to reacquaint myself with a yoga practice I had largely abandoned in the last few years.
Lucy, one of my teachers
It is always great to have your incredibly stable and even energy...you are such a great teacher and I'm so grateful we met.
CONTACT
One of my core values is to honour your right to direct your own journey. Only you know where you are and where you want to go. I offer free consultations to explore how I can help you connect more deeply with yourself, others and the world around you.