FIND YOUR PEACE IN PRACTICE

Seeker's Path Yoga was founded with the intention to empower people with lived experience of trauma to become agents of their own healing & recovery,using the simple,accessible,and powerful tools of yoga

I am an RYT-200 yoga sharer with over 500 total teacher training hours,and a current student of yoga therapy. I took my 200Hr teacher training at Semperviva in Vancouver, graduating in April 2020. I studied next at Karma Teachers, a non profit teacher training school in Vancouver, and continue to study today with Ajna Yoga Therapy College in Victoria, BC.​​

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I discovered the power that yoga has to heal first through the physical practice of asana. I was living an unfulfilling life and felt like that was all there was for me. I began an asana practice as a 30 day challenge in January of 2018. I was shocked at how deeply and noticeably the practice changed the relationship between my body, mind, and spirit. I began to learn as much as I could, so I might understand why yoga was helping me.

 I learned about breath and mind-body connection, self inquiry and mantra. I learned  through formal trainings, self-study, and practices like meditation and mind-body connection therapy, I began to integrate scientific explanation with ancient wisdom. I came to understand that I could direct my own healing journey. Today, I continue to practice and to study. 

I have felt and seen the impact that the practices I share have in supporting people to guide themselves back to their birthright: a life rich in spiritual awareness, happiness and fulfillment.  I am passionate about sharing the tools and knowledge that have been shared with me. I can help you to integrate these tools with your existing self care practices, or help you build a practice if you don’t have one yet.

If you have read this far, you are already on the Seeker's Path with me. I invite you to stay.

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