FIND YOUR PEACE IN PRACTICE
Seeker's Path Yoga was founded with the intention to empower people with lived experience of trauma to become agents of their own healing & recovery,using the simple,accessible,and powerful tools of yoga
I am an RYT-200 yoga sharer with over 500 total teacher training hours,and a current student of yoga therapy. I took my 200Hr teacher training at Semperviva in Vancouver, graduating in April 2020. I studied next at Karma Teachers, a non profit teacher training school in Vancouver, and continue to study today with Ajna Yoga Therapy College in Victoria, BC.
I discovered the power that yoga has to heal first through the physical practice of asana. I was living an unfulfilling life and felt like that was all there was for me. I began an asana practice as a 30 day challenge in January of 2018. I was shocked at how deeply and noticeably the practice changed the relationship between my body, mind, and spirit. I began to learn as much as I could, so I might understand why yoga was helping me.
I learned about breath and mind-body connection, self inquiry and mantra. I learned through formal trainings, self-study, and practices like meditation and mind-body connection therapy, I began to integrate scientific explanation with ancient wisdom. I came to understand that I could direct my own healing journey. Today, I continue to practice and to study.
I have felt and seen the impact that the practices I share have in supporting people to guide themselves back to their birthright: a life rich in spiritual awareness, happiness and fulfillment. I am passionate about sharing the tools and knowledge that have been shared with me. I can help you to integrate these tools with your existing self care practices, or help you build a practice if you don’t have one yet.
If you have read this far, you are already on the Seeker's Path with me. I invite you to stay.
Quotes from feedback I've received
It is always great to have your incredibly stable and even energy...you are such a great teacher and I'm so grateful we met.
One of my core values is to honour your right to direct your own journey. Only you know where you are and where you want to go. I offer free consultations to explore how I can help you connect more deeply with yourself, others and the world around you.