9 Session Registered Series: Healing Emotional Eating for Trauma Survivors

This deeply transformative 9 session series is designed for survivors of trauma who are seeking to heal their relationship with food and their bodies. Combining the power of yoga therapy with the insight of a supportive book club, this program offers a holistic approach to emotional eating, guiding you on a journey of self-discovery, empowerment, and healing. The Book we will work with is “Healing Emotional Eating for Trauma Survivors” by Diane Petrella and is offered with her blessing.

Please note that an individual intake and wrap up session by phone are part of this series. The intake session is mandatory for participation as the series will be cultivated to support the individuals in the room. Drop in classes are not offered. This series will be offered online using zoom. No class October 12 (Thanksgiving long weekend)

$120

*Bookings are non-refundable* Please contact me through my contact form or book a free call with me if you have questions before deciding to book.