Private Yoga Therapy Follow Up Session - online

Each follow-up session builds on the foundation we established together, offering continued support for your healing journey from the comfort of your own space. We’ll meet live on Zoom for a 60-minute session designed to help you feel safe, grounded, and supported.

We’ll begin with a check-in to explore how you’ve been feeling and any shifts you’ve noticed since our last session. From there, I’ll guide you through a personalized practice — gentle movement, breathwork, and relaxation techniques tailored to your current needs.

You’ll leave the session feeling more centered, connected, and equipped with simple practices to continue supporting your well-being between sessions.

$80

*Please note that sessions are non-refundable once booked. If you have questions, please book a free consultation call first.*