Private Yoga Therapy Follow Up Session - In Person

Each follow-up yoga therapy session builds on the foundation we created together in your intake. I come to you, bringing everything needed to create a comfortable and supportive space for your practice.

During this 60-minute session, we’ll begin with a check-in to explore how you’ve been feeling and any shifts you’ve noticed. From there, we’ll move through a personalized practice — gentle movement, breathwork, and relaxation techniques designed to meet you where you are and support your ongoing healing.

You’ll finish the session feeling grounded, nourished, and more connected to your body’s natural capacity for balance and ease.

$100

*Please note that sessions are non-refundable once booked. If you have questions, please book a free consultation call first.*