Private Yoga Therapy Intro Packages include one 90-minute session with a 30-minute intake to explore your health history and goals. We'll meet in your space, in studio, or online for a personalized practice, tailored to your needs. You'll also receive written instructions to support your home practice. Two 60-minute follow-up sessions are included to refine your practice and help establish a sustainable, meaningful routine.
**An Intro Package is required before individual sessions can be booked.**
Cancellation policy - Bookings are non-refundable. Please book a consultation call or send an email with any questions prior to booking.